Since states began legalizing sports betting in 2018, it’s grown to become a major part of the way people consume sports. It’s even influencing who fans root for, with a growing number of college-age students reporting having placed bets in the past year.

But it’s not without its pitfalls. Some experts fear it is fostering addiction and attracting young men, who have higher risk-taking tendencies, with the potential to place irresponsible bets. That’s why Congressman Paul Tonko has proposed the SAFE Bets Act, which would regulate how sports betting companies advertise and target their marketing efforts.

In order to make a profit from betting on sports, you must be able to separate your own bias and emotions from the outcome of the game. This requires a thorough understanding of the sport you’re betting on, as well as an in-depth analysis of stats, matchups, injuries, and trends. It’s also important to stick to a consistent strategy and bankroll management plan. This includes limiting your bets to a small percentage of your total bankroll and not chasing losses. In addition, it’s important to follow professional sports betting analysts for guidance and tips.

There have been more than $330 billion wagered legally on sports in the United States since states started legalizing sports betting, and it’s a huge industry that’s generating a lot of revenue. However, some critics point to this growing industry as a threat to the integrity of college sports. And, in particular, to the health of student athletes.

One of the most common types of wagers is on Over/Under bets, which are based on the total number of points (or runs or goals) scored in a game. For example, a football game may have a combined score of 42.5. If you expect a high-scoring game, you’d place a bet on the Over, while a defensive slugfest is more likely to result in an Under. Many bets can be combined into parlays, which increase your chances of winning.

Another popular type of bet is on player props, which are based on an individual’s performance during a game. These bets can include how many yards a player will gain on their first reception or what color Gatorade the coach of the Super Bowl-winning team will be doused with. While these bets are more fun to place than traditional moneyline bets, they generally have lower payouts.

There are several different ways to place a bet, including on the internet or through an app on your mobile device. While the latter option is more convenient, it’s important to note that these apps are often unregulated and should be used with caution. It’s also a good idea to read up on state and federal laws regarding gambling, as there are differences between states. This information will help you choose a reputable site and avoid scams. Additionally, you should always check out the terms and conditions before placing a bet. A good site will provide detailed FAQs on its policies and procedures, as well as a customer support line that can answer any questions you might have.